Meditation Rules
Monk Chat and Meditation Retreat
“Meditation Evening”
The Purpose Of Vipassana Meditation
Healing, both emotionally and physically, is the purpose of vipassana. The causes of suffering that come from within must be removed for healing to happen. The mind becomes purified with acceptance of what is.
There are no judgments or opinions as focus is placed on the present moment. Happiness and contentment are achieved as moods and external experiences have no effect. This is the essence of vipassana.
Meditation Evening
Evening meditation is weekly held on Monday, led by teaching monks at Wat Suan Dok (Monk Chat Office) Suthep Road, Chiang Mai. The meditation retreat starts from 5:30 p.m. to 7:00 p.m.
This is the Time table of evening meditation course:
5:30 pm. - 6:00 pm. - Meet at Monk Chat Office to register.
06:00 pm. - 06:30. pm. -Meditation practice.
06.30 pm. - 07.00. pm. -Dhamma discussion
A preparation and requirement for the meditation retreat.
Cost: • Donation is kindly appreciated
Making a reservation :
• Walk in, telephone, E-mail (A reservation must be made in advance.)