3 Day Meditation Course

 7 Apr 2020

Number of viewers 7460   Category Activities

3 Day Meditation Time Table

Day 1 Timetable

01.00 pm. - 01.30 pm. - Meet at Monk Chat Office, Wat Suan Dok

01.30 pm. - 03.00 pm. - Introduction to Buddhism and Meditation

03.00 pm. - 04.00 pm. - Departure for the Meditation training center

04.00 pm. - 05.00 pm. - Check in

04.00 pm. - 06.00 pm. - Meditation practice

06.00 pm. - 07.00 pm. - Dinner

07.00 pm. - 09.00 pm. - Evening chanting and meditation practice

09.00 pm. - 05.00 am. - Rest Time (bedtime).

Day 2 Timetable

05.00 am.- 05.30 am. - Morning gong

05.30 am.- 07.00 am. - Morning chanting, exercise, and meditation practice

07.00 am. - 08.00 am. - Alms offering and breakfast

08.00 am. - 09.00 am. - Discussion

09.00 am. - 10.00 am. - Meditation practice

10.00 am. - 10.30 am. - Tea break

10.00 am - 11.30 am. - Meditation practice

11.30 am. - 01.00 pm. - Lunch

01.00 pm.- 03.00 pm. - Meditation practice

03.00 pm.- 03.30 pm. - Break time

03.30 pm. - 05.00 pm. - Meditation practice

05.00 pm. - 06.00 pm. - Break time, take shower

06.00 pm. - 07.00 pm. - Dinner

07.00 pm. - 09.00 pm. - Evening chanting and meditation practice

09.00 pm. - 05.00 am. - Bedtime

Day 3 Timetable

05.00 am.- 05.30 am. - Morning gong (Wakes up)

05.30 am. - 07.00 am. - Morning chanting, exercise, and meditation practice

07.00 am.- 08.30 am. - Alms offering and breakfast

08.30 am. - 09.30 am. - Discussion

09.30 am. - 11.30 am. - Meditation practice

11.30 am. - 01.00 pm. - Lunch

01.00 pm. - 02.00 pm. - Pack & clean the bedroom

2.00 pm. - Departure

Preparation and requirement for 3-Day meditation retreat

Document:

• A photocopy of Passport

Personal belongings for overnight stay:

• Loose, modest, non-transparent white clothes.

• Towel, toilet paper, etc.

Cost:

• 2,000 Baht (3-day course)

• 300 Baht for a set of new white clothes

• Donation is kindly accepted

Making a reservation:

• Walk in, telephone, E-mail (A reservation must be made in advance.)