3 Day Meditation Course
7 Apr 2020
Number of viewers 6090 Category Activities
3 Day Meditation Time Table
Day 1 Timetable
01.00 pm. - 01.30 pm. - Meet at Monk Chat Office, Wat Suan Dok
01.30 pm. - 03.00 pm. - Introduction to Buddhism and Meditation
03.00 pm. - 04.00 pm. - Departure for the Meditation training center
04.00 pm. - 05.00 pm. - Check in
04.00 pm. - 06.00 pm. - Meditation practice
06.00 pm. - 07.00 pm. - Dinner
07.00 pm. - 09.00 pm. - Evening chanting and meditation practice
09.00 pm. - 05.00 am. - Rest Time (bedtime).
Day 2 Timetable
05.00 am.- 05.30 am. - Morning gong
05.30 am.- 07.00 am. - Morning chanting, exercise, and meditation practice
07.00 am. - 08.00 am. - Alms offering and breakfast
08.00 am. - 09.00 am. - Discussion
09.00 am. - 10.00 am. - Meditation practice
10.00 am. - 10.30 am. - Tea break
10.00 am - 11.30 am. - Meditation practice
11.30 am. - 01.00 pm. - Lunch
01.00 pm.- 03.00 pm. - Meditation practice
03.00 pm.- 03.30 pm. - Break time
03.30 pm. - 05.00 pm. - Meditation practice
05.00 pm. - 06.00 pm. - Break time, take shower
06.00 pm. - 07.00 pm. - Dinner
07.00 pm. - 09.00 pm. - Evening chanting and meditation practice
09.00 pm. - 05.00 am. - Bedtime
Day 3 Timetable
05.00 am.- 05.30 am. - Morning gong (Wakes up)
05.30 am. - 07.00 am. - Morning chanting, exercise, and meditation practice
07.00 am.- 08.30 am. - Alms offering and breakfast
08.30 am. - 09.30 am. - Discussion
09.30 am. - 11.30 am. - Meditation practice
11.30 am. - 01.00 pm. - Lunch
01.00 pm. - 02.00 pm. - Pack & clean the bedroom
2.00 pm. - Departure
Preparation and requirement for 3-Day meditation retreat
Document:
• A photocopy of Passport
Personal belongings for overnight stay:
• Loose, modest, non-transparent white clothes.
• Towel, toilet paper, etc.
Cost:
• 2,000 Baht (3-day course)
• 300 Baht for a set of new white clothes
• Donation is kindly accepted
Making a reservation:
• Walk in, telephone, E-mail (A reservation must be made in advance.)
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